Gary M. Souza, P.T. & Associates - Make a move towards better health
Gary M. Souza, P.T. & Associates Location Gary M. Souza, P.T. & Associates - Make a move towards better health
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Mon, Wed, Thu7 AM - 7 PM
Tue, Fri7 AM - 6 PM

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ProStar Sports Training & Rehab

Fitness and Health

  • Cardiovascular Fitness
  • Muscular Strength
  • Flexibility
  • Stress Relief
  • Motor Control
  • Weight Loss
  • Balance

Performance Training

  • Sport Specific
  • Speed-Agility-Quickness
  • Plyometrics Reaction Training
  • Core Strengthening
  • Injury Prevention

Balance And Mobility

  • Fall Prevention
  • Fall Risk Screenings
  • Balance Training
  • Classes
  • Sensory Input
  • Coordination Exercises
  • Endurance Training

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